Izingcubeko Zokulungisa Iskinu Kwaze Kwenze Isimo SeSkinu

Ukuzilungiselela kuhlangothi akuyona kuphela into yokugcinazela; yinto yokugcina ubuhle becelula elikhulu kikho kumzimba wakho. Ngoba kukhona izinhlobo eziningi zezicelo nezinhilo, kungase kube lula ukwazi ukuthini okufanele kuhlangothi lwakho. Kungeke uhlangene noma kuhlangothi lwakho lubonakala ngokuphelele uma kuhlangothi lwakho lukhuni, luphele, lunomoya, noma lunezici ezimbili, kubaluleke ukwazi izidingo zalo ukuze uthole umdali wokuhlangutha owenzela ukuthi kuhlangothi lwakho kuqophe. Kulolu hulumeni, sizohlolobeka ubuhle bohlangothi futhi sithole izindlela zohlangothi ephila ezifakiwe kuzo wonke uhlanga lwehlangothi.

Izinhlayiya Zokulindela Kwesicathami Esikhatsiweyo - Isicathami seMucin yeSnail

Hlangothi lithathe indima yomshini osebenza njengomshini ohlinyayo kususelwa kwezimali, amabhakitherya, neminyaka engalunganga. Umfanekiso ozimeleyo wokuhlangutha ungasekela ekugcinweni komshini wehlangothi, ukulungiswa kwebani, nokushaya izinkinga ezijikelezayo njenge-acne noma ukupheleka.
Ngaphandle kwezivumelwano, ukulindela kusayini kungahlinza kubuchwepheshe futhi kungasusa isimo sokuba khona kwesimoto yisayini ngokuthuthukisa isayini esihle. Futhi, umyalo ohlelekile ungakhuthaza ububele bakho futhi unginikele ububele ngendlela ofakazayo.

Ukubala Lo Mthwalo Wenyawo

Ngaphambi kokufaka imithetho ethile, kubaluleke kakhulu ukubala lo mthwalo wenyawo. Leli gama elilandelayo:

• Isayini Eshishayo: Iqashiselwe yindlela ekhanyayo, amaphowu afana, nokuthanda kuba yine acne.
• Isayini Ephuthayo: Ishiyekwa ihlanya igcwele, ibomvu noma iphakamile, futhi ingaba ine amathambo avikile.
• Isayini Eqiniswayo: Inembile kuhlaza, ukugcina, noma iziphazamiso ezithintekayo.
• Isayini Ehlukahlukene: Inezinto ezimbili zeshishayo nezephuthayo, ngokuvamile ishishayo eT-zoni (umgobo, inzu, ububi) futhi iphuthayo endini.

Umzekelo Wokulima Isayini Eshishayo

• Ukulula

Isayini eshishayo iyadinga ukucimela ukuze kususwe umsabo ophelele futhi kube yimali amaphowu akhuluphekayo. Sebenzisa icimeli elimfudumele lefoam engenazo salicylic acid ukuze usamele umsabo ngaphandle kokususa umsabo omuhle wesayini.

• Toner

Itoneri ingasiza ekulungiseni i-pH yesikhenkhe kwaye ichithule izinto ezingavumelekileyo ezisezantsi. Dumeza amatoner engenazo alakholi ngezinto ezifana nothongo lwesihlambo okanye ubuti bethi thea, okusinika isizathu sokunciphisa ubunzulu kwaye ukunciphise izipani.

• Ukungabhedliseka

Nangona isikhenkhe sakho sinezityalo, singadinga umshimba. Khetha umshimba ongaphula izipani, othandabuzekileyo, owangenazo izityalo. Izinto ezifana ne-hyaluronic acid zinokunika umshimba ngaphandle kokongezela izityalo eziningi.

• Ukusprota isikhenkhe

Ungalibali ubuciko banyoni, nangona isikhenkhe sakho senzulu. Khetha ubuciko banyoni obungenayo izici zobubelela izipani, obungenazo izityalo, obunokuba nge-SPF 30 nokuphela ukuze usprote isikhenkhe sakho kumithombo engcono ye-UV.

Umzekelo wokusimama isikhenkhe esisuselayo

• Ukulula

Kususelwe isikhenkhe, kubaluleke ukusebenzisa isixhobo esikhuthazeleyo, esinemnqamlezo, esingakhuthazeli isityalo sakho esingenawe. Iicream okanye amalotion anesixhobo asenmachenjweni ayasebenza kakuhle ukunceda kwaye ukunika umshimba ngokufanayo.

• Ukucwasa isikhenkhe

Ukucwasa isikhenkhe kuyindlela ekubalulekileyo ekuchithuleni izicathulo zesikhenkhe zasendle kwaye ukuvumela umshimba wakho ukufinyelela kahle. Sebenzisa isixhobo esikhuthazeleyo ngayinyaniso okanye kabini ngoweekhala ukuze usinike isikhenkhe esigcwele.

• Ukungabhedliseka

Isicelo esijulile kumele sibe khona ngoba iskinu yasiphazamise. Sebenzisa izimpendulo ezinezinhlayiya zocera ne-glycerin ezingavikela umlilo futhi zihlanjiswa isibindi seskinu.

• Ukusprota isikhenkhe

Iskinu yasiphazamise isinakwenzeka kusabalala ngokushisa, ngakho ke manje ufake i-sunscreen enobude obukhulu nge-SPF 30. Hlola ukuthi usebenzise isicelo esinezinhlayiya ze-SPF ekugcinweni kulwandle.

Umthetho wokuhlela iskinu yesimo esingcono

• Ukulula

Iskinu esingcono kudinga ukuzinza ngokunjalo. Sebenzisa isiqhamayo esingenanto, esingenasimiso esingakwenzisa isimo sezinto esingcono. Evike izimpendulo ezenziwe ngemithwalo engalungile noma imibhalo engenanto.

• Ukuphepha

Emva kokusiqhamayo, sebenzisa i-serum esiphephayo noma isicelo esinezinhlayiya ezifana no-chamomile noma i-aloe vera ukuphepha futhi ukuthula umlilo.

• Ukungabhedliseka

Khetha isicelo esisodwa, esingenanto esinikela amandla futhi asikhusele iskinu ungakhathazeki. Iziphiqophi ezifana no-shea butter ne-allantoin zilungile kakhulu kuskinu esingcono.

• Ukusprota isikhenkhe

Amehlo ephansi kakhulu kungafuthiwa ngelanga, kepha sebenzisa i-sunscreen enezinkciyo ezivela kuzincwadi noma titanium dioxide ukuze ubekezelwe ngendlela ethandekile.

Umthetho wokulungisa amehlo osukezayo

• Ukulula

Amehlo osukezayo ayithobela indlela eqinile. Sebenzisa umsebetsi othandekile okwenzela ukusula ngaphandle kokuphazanyiswa kakhulu noma ukunikeza ubisi obuningi. Izixhobo zokusula ezivela kugelo zinako ukusebenza kakhulu kulo msebenzi.

• Ukulinganisa

Hlukanisa ukusebenzisa izixhobo ezimbili ezahlukene: eyodwa yenhlanzi kuzindawo ezomnandi, nembiyesi kuzindawo ezibisiwe. Lokhu kufakazela konke kungasebenze kahle ekulungiseni imvume yamahlo akho.

• Ukungabhedliseka

Sebenzisa umshiselane othandekile kuzindawo eziphathelene nebisi futhi omkhulu kuzindawo ezomnandi. Buka izimpendulo ezingavulwa phansi kwezindlebe ukuze uvikele izindlebe azizokhi.

• Ukusprota isikhenkhe

I-sunscreen enezigaba eziningi nge-SPF 30 noma ngaphezulu iyadingeka. Khetha isimpendulo esingaphazani, esingabi nesibindi sokuba sibe shine kuzindawo eziphathelene nebisi.

Izindlela Ezijwayelekile Zokulunga Kwamahlo

• Nakuba ihlo lakho linjani, kukhona izinyathelo ezifana konke okumele kubeke kulo hina ukulungisa amehlo:
• Linda Ukuhlukeni: Yetha amanzi angcono ukuze ulinde ubomi bwezintamo kusuka kungaphakathi.
• Dla Isithelo Esilungileyo: Izindiza ezinezinhlelo, izivimbo, nezintlalo eziphelele zingasiza ekulindeleni ubomi bezintamo.
• Thola Usuku Olufanele: Umhlonyo obubi ungusizo kumsebenzi wokulungisa nokubuyisela kwenzintamo yakho.
• Evula Ukudla Noma Kwehla Amaholi: Konke okukhulu kungahlukanisa izintamo zakho kanti nakwakhi kunesintu yokuzalwa.
• Phatha Ubusuku: Ubuhlungu buza kuthinta izintamo, ngakho-ke thola indlela eyinhle yokuphumula nokuhlala.

Isiphetho

Ukuthuthukisa umdali wokulima wezintamo owafaka kulo uhlobo lwakho lwentamo kuyisidingo esibalulekile ekulindeleni ubomi bezintamo. Ngokuziqonda ubunzima bekulima kanye nokusebenzisa izinto nezindlela ezifanele, ungafika futhi ulinde ubomi bezintamo obuhlaza. Khumbula, ukuguqulwa kuyisidingo, kanti kudinga ixesha elithile ukuze ubone iziphumo. Hlala unhlelekile kanye unyanzelani izidingo zenhlabo yakho, uzobonakala ngezintamo ezilungileyo nezihlaza.