Retinol Iyasebenza Jini Kukhulela? Izindlela Zokuphepha Kwezinsuku Ezingcono Zokuphephela!

Ukuvula Isikhumba Esikhanyayo Ngezithako Ezisebenzayo Eziye Zafakazelwa

I-retinol iye yazuza idumela lokuba isithako esiyisisekelo emhlabeni wezokwelapha ukuphila Kwemoto . Yaziwa ngemiphumela yayo enamandla ekwakhekeni kwesikhumba, ithoni, nasekuguga, le nto etholakala ku-vitamin A iyaqhubeka ibusa imikhuba yobuhle emhlabeni wonke. Amandla i-retinol ekulweni nokuguga kuchaza kwezinhleke kwiqhaza lelo esikhathini sokubuyisa umphumela nomqondo wabancane. Kunezimali ezifuna ukuthuthukisa imithi yabo yesicelo, ukuzwa ukuthi retinol isebenza kanjani, nokuthi kungani kubaluleke, kuyindlela eshukela.

Ukuzwa i-Retinol Nokweyona Indima Kuqhaza Kwehlukahluka

Retinol Yiyiphi Nokuthi Kuthiwa Kanjani?

I-Retinol iyisithwali sokudla A esebenza kweqhaza ngokuthuthukisa ukuguqula kwezinhleke kanye nokuthiwa kwezinhleke. Xa isetshenziswa kweqhaza, i-retinol iphumeza kweqhaza bese iyaguqula ku-retinoic acid, okwaletheni uthwale kwezinhleke ukuze ube nezinhleke zabanca. Le nhlukahluka yezinhleke iyinkimbinkimbi yokuthi i-retinol isebenza kwezinhleke, ukuthwala ukwehluleka kwezinhleke, izinhleke eziphansi nezinhleke ezingelanga ngemva kwezinsuku.

Isayensi Emandeni Wokusebenza Kwe-Retinol

Ukusebenza kwezindlela zokulawula i-retinol kube yisimo se-molecular structure yaso esikhathwa ngisho kwezindawo eziphakeme zomoya. Iyasebenza ngokuphathisa ukuphumelela kwe-epidermal futhi iyakhiqiza ukubuyekeza kwevene, okwenza umoya ubuke ngokubona, okuphezulu. Ngokuthiwa kwe-fibroblasts ukuyenza i-collagen futhi i-elastin, i-retinol iyakhipha isithuthi se-skin, sikhathwa ngisho nezindlela zokulawula izindlela zokugcinwa kwezimali futhi izinkumbulo zokuzalwa.

Imiphbenefo ye Retinol ku Moya Wokulawula Izindlela Zokuzalwa

Ukuhlela Amathela Amabi Noma Amathela

Enye yezinhloko eziyisusa kwezindlela zokulawula i-retinol iyisimo seyona ukuthatha amathela amabi noma amathela. Ngokusebenza kweyona ukuthatha futhi ukuthiwa kwe-collagen, i-retinol iyasebenza ngokuhlela, okuphakeme kwezinye izikhathi. Abasebenzisa kahle bafuna ukuthi kunezindlela ezibangelayo futhi ukuthi kunezindlela zokuthatha kwevene ngemva kokusebenzisa ngokuphelele.

Ukuhlela Isimo SeVenekelana Futhi Isimo

Ngaphezu kokuqinisa amagama, i-retinol nakunye isiza ekuvuleni ubukhulu bokunye nokulandelana kwezithunywa. Kunesiza kakhulu ekuthiweni ngemibono egcwele, amagama abilili, nokubonakala kwezithunywa. I-retinol inesiza yokuthola inqanawe yamagama esemqamweni okuphileni, ukubonisa ubunzima obuncane kanye nobuningi obunye.

I-retinol kwiNqanawa Yakho: Kufanele nokungafanele

Kungani Ukuqala i-Retinol Ngokuhlonipha

Kubantwana, kubaluleke ukqala ngekancane kwe-retinol ukuvumela ukuthiwele kuthunywe. Ukusebenzisa kweyona bobabili noma kuthathu kwezinsuku zokuthunywa kungasiza ukuncipisa ukucindezwa. Ngemva kwesikhathi, njengoba ukuthunywa kuthunywe, abasebenzisi bangayakhulisa inani noma ukukhanya kwekusebenzisa. Njengoba kusebenzisa i-retinol kusihlwa kanye nokulandelana ngekweyana ukugcina ukulala.

Amagqamonto Odinga Nge-Retinol

Izinhlaya ezithile ziyathandanisa imisebenzi ye-retinol bese zikhulisa ukunciphisa ukuzithintela. Isampula, njengosobala, isithwalisa iskinu bese yenziwa ngisho nokusebenza kwekhanda. I-acid ye-hyaluronic iyakwesela ukushushwa okugcina ngokuthiwa ngi-retinol. I-sunscreen yayiyo nendlela, ngoba i-retinol ingakhulisa ukuzithintela kwe skinu kumaqo, okwenza ukusebenzisa i-SPF ngemva nemva kungadingeka.

Ukuxazulula Imipela Efanayo Ngekusebenzisa i-Retinol

Ukuphatha Ukushushwa nokuthintela

Kuyinhloko ukuthi ubeke ukushushwa, ukucindezeka, noma ukuphansi xa kuqala ukusebenzisa i-retinol. Lezi zimpawu zokugcina zihlala ziyasula ngemuva kokuthi skinu liyatholakala. Ukuze ukunciphise ukungcono, evike ukusebenzisa izinye izinhlaya eziphambene njengama-AHAs noma ama-BHAs emva nemva. Ukusebenzisa i-moisturizer encane, enembo, ngemva kokuthiwa i-retinol kwayo naye ukunciphisa amathuba wokuthintela.

Yeyiphi into esikufanele siyeke i-Retinol?

Kwa kona ukuthi i-Retinol ayikwazi ukufaneleka nabantu bonke. Abafazi ababebekile noma abelana ngemilisa kubonakala kuzozwavulwa ukuthi zibeke y away ngokungathi kuzokwenza amathuba. Abanye abanemali e skin edlulelwe noma engenakwazi ukulawula njengeksema noma rosacea kufanele baphefumule kudokotela wemali yekhanda ngaphambi kokuthi balethe i-retinol ku rutiniti yabo.

Imiphumela ephakeme koku sebenzisa i-Retinol

Ukuphumelela kwe-Collegen ngemva ngemva

Ngokusebenzisa ngokuthuluka, i-Retinol inquma ukuphumelela kwe-Collegen, okwenza ukuthi ikhombo libe liphakeme futhi lingenakwazi ukulawula. Imiphumela iyakunciphisa eminyakeni emitsha, ngokusebenzisa ngokuthuluka kuyakunika imiphumela emininingi. Ikhombo kancane kancane kizokwazi ukuthi kungathintekwa ngokushesha futhi kungenakwazi ukulawula amadonsa.

Ukuthunyelwa kwemathuba wokuzalwa ngokushesha

Ngekuthutha kwesibili kwalokho kanye nokhuthaza izindawo zokulungisa, i-retinol ingavimba ukuthi kuthathe isikhathi eside kusukela kwenziwa yizinto ezibhutiweyo. Isha lula njengesikhulu kanye nesikhulu sokuvikela, ngakumbi lapho kuhlotshaniswa nezinye izinhlayiso eziyisisekelo. Izinkinobho zasekude zokusebenza kwe-retinol zikunciphisa ukuthuthwa kwekholo elingenhla.

Ukuxhuma kwe-Retinol Nenhlaka yokulungisa isibili

Ukuthi kudingekile noma kungadingeki ngokwezifiso nezinhlayiso zokulungisa

I-Retinol ingasebenziswe ngokushintjana nezinye izinhlayiso zaseprofesi, kodwa isikhathi sibaluleke kakhulu. Kungcono ukuthi uyamkela ukusebenzisa i-retinol ngemva kwezinsuku ezimbalwa ngaphambi kanye emva kwemisebenzi jikelezifiso noma ukulungisa ngokwezilase. Emva kokuqala, i-retinol ingakunciphisa ukuthuthwa ngokuthutha kwesibili kwalokho.

Ukukhuthaza Imiphumela ezingeni lekho ngokusebenzisa oku- EKHAYA Ukulungisa

Kulabo abalashwa, i-retinol iyisengezo esinamandla sokulondoloza nokwelula imiphumela. Izazi zesikhumba ngokuvamile zincoma izindlela zokulwa ne-retinol ukuze zisekele ukuphulukiswa, zikhanyise isikhumba, futhi zithuthukise ithoni yaso yonke indawo. Lapho kuhlanganiswa ngokuhlakanipha, ukwelashwa okuhlosiwe nokunakekelwa ekhaya kungaletha imiphumela eguqukayo.

Izitayela Ezakhiwe Nge-Retinol

I-Retinol Encapsulated Ukuze Ihanjiswe Kahle

Ubuchwepheshe be-retinol obufakwa emakhazeni buvumela ukukhululwa kwesikhumba okuhamba kancane nokulawulwa kangcono. Lokhu kunciphisa ingozi yokucasuka kuyilapho kugcinwa ukusebenza kahle. Kuyasiza ikakhulukazi kwabaqalayo noma abantu abanesikhumba esizwela kancane abafuna ukuhlola imikhiqizo yokulwa ne-retinol ngaphandle kwemiphumela emibi.

Ukuhlanganisa I-Retinol Nezinto Ezilwa Namagciwane

Izifomule eziya ngemuva unyanzelana ne-retinol nendawo ezifanayo ne-vitamin C noma E ukwenzela ukuba kube nezimpawu ezimbili: ukuthutha i-collagen nokulungiselela kakhulu ngokwehlonya. Le ndawo enhle kakhulu ikhulisa ukulungisa kwehlonya kwezinhlanzi ngokwezindlela zokugcinwa ngokwezinhlanzi futhi ukuthola iziphumo ezingenakudala.

Imibuzo Evame Ukubuzwa

Yini na Imizuzu Ebuya Ukubona Iziphumo Kwa Retinol?

Abasebenzisa amaningi bango baqala ukubona izibonelo eziphawulweyo kwezinhlanzi futhi kwezibonelo kwezinhlanzi kuma 4 kuya kuma 8 imizuzu. Izimpawu eziphelele ze anti-aging ziyakubonakala ngokuvamile emva kwezinyanga ezi 3 kuya kuma 6 emva kwebusebenzisa ngokuvamile.

Ngingayisebenzisa Retinol Yonke Indle?

Ngenkathi abasebenzisa abaningi bango bawusebenzisa ngokwemva, abantsha kufanele bavale. Kuhle kakhulu ukuba kancane ukuba kakhulu ukwenzela ukungabi noma kungcola futhi ukwenzela ukuba kwehlonya inzuzo yokutholakala.

Yini na Umthwalo Oyisayo Ngokusebenzisa Retinol?

Abadokotela abaningi bafake amandla ukuthi retinol ibe yisikhatsi kanye noma isikhatsi esiphelile kwezinyanga ezi 20 ukwenzela ukungabi. Kodwa, akukho lutho ukuba kakhulu ukuthi kuthole izimpawu zokuthi retinol ithanda ukuthi kudinga.

Retinol Iyisalokhu Ukusebenzisa Ngaphakathi Kwezinyoni?

Yebo, kodwa usebenzise izimboni ezinhlelwe ngokuthuluka kakhulu kwiqondo lokhanyayo. Ezi zinhlelwe ngokuphezulu kakhulu futhi zinezinhlobo ezingenhle ukunciphisa ukuzithinta.