amanoyi wemibhulandleli wekarete
Amanzi amaphakathi amacarrot ayiqinisekiso lokuvumela umdlalo wokuhlala kwindawo elikhulu, oluninzi ngezintathu ezindwendwe zokuvumela isithomo futhi ukubuyisela. Ukufakwa kokusebenza okonsebenzayo kunikeza imiphakathi yamaseed yeCarrot yenye nezinye izincwadi ezizidingekileyo zokuvumela ukukhetha inqanawa enhle ekuzibuyisela nokuvumelanisa isithomo sakho nokusetyenziswa. Imiphakathi rich beta-carotene, iVitamins A, C, neE, futhi amafatty acids omphakathi ongazixhumana ngempumelelo yokuvumela ukuze kube nenkcane yesithomo nokusethulo. Ngokusebenzisa amakhono akhona apha, umphakathi uzimisele umthombo wamanzi wemncedo weCarrots ngendlela enenhle, ngalokhu ubude bekhona ubuciko belingangeni, ubungena ngempumelelo. Umbhali usetshenziswa ukuba uphumelele kuqiniseka ngokupheleleyo kuhlukele isithomo, ungene umdlalo omphakathi nokulandelana nokuhlaba phakathi komncedo. Amahlelo amanye amandla angenziwe ukuba aphathe kulomhlaba nokuhlaba phakathi komncedo. Umphakathi wenze ithixo yakhe yokuhlala esilungileyo ukuba sifanele kuzama kutsiwo ngonyaka, ukusuka ukubuyekeza umdlalo wesithomo, ukususa ukubonakale kwezinsimu nezinsuku, futhi ukugcina umdlalo omphakathi, omkhulu nokuhlala kudala.