Ukuthini Kuthanda I-Sunscreen Ekuhlaneni Njengoba Niacinamide Yathintela Uhlobo Lwakho Lwezinsuku?

Ukufumana Ukukhanya Kwesibindi Ngokusebenzisa Ukuphakama Kwezinsuku Kusuku Zonke

Ukukhetha kahle i-sunscreen ekuhlaneni kuyimpendulo yokugcina ukukhanya, ukuthi kuthintela ukukhanya kwezinsuku kanye nokuphakama kwezinsuku. I-sunscreen ayilungiselelwa ngokuthintela uhlobo lwakho lokusebenzisa, futhi xa ikhutshwa ngezinhlelo ezifanalo ne-niacinamide, izimpawu ziyahluka ngaphezulu kokuphakama kuphela kwezinsuku. I-sunscreen ekuhlaneni ingakhishwa ukukhanya okungcono, ukungcono, nokuthuthukiswa kwezinsuku kusuku esithile xa ikhethwe kanye nokusebenzisa kahle.

Ukucaciswa Kombuso Wokusebenzisa I-Sunscreen Ekuhlaneni Ekuphileni Kwesibindi

Izimpawu Ezimbili Zokuphakama Kwezinsuku Nokukhanya Okungcono

I-sunscreen ekuhlaneni isenzo esikhokhelwe ku-2-in-1 - sikhokha ukuphela kwe-UVA/UVB nasekunemithwako ephethwayo esikwenzayo ukunciphisa amaphakathi amadubulu nokulandelana kwezibonelo. Ngokunye nesicatha esijwayelekile sengqimba kuphela okupheli amanqanu athile, isicatha esinciphisa ukubonakala kwezibonelo kungenzeka ukuthi kunezinto ezijwayelekile njenge-niacinamide, ivitimini C, noma arbutin, okwaziwa ngokuthi kunezici ezibonakalayo. Ukusebenzisa lezi zinhlelo ngokuvamile kusiza ukunciphisa ukubonakala kwezibonelo, amaphakathi amasunpa, nezici ezibhakabhakeni ngemva kwalenqubo.

Izici Ezinhloko Malunga Nezici Zokuphelela Nezibonelo Ezibhakabhaka

Ukuphelela kwe-UV kungena ngemva kusikhathi eside, kuthuthukisa ukukhiqizwa kwe-melanin. Le nqubo isiya ngokubonakala kwezibonelo nezici ezibhakabhaka. Isicatha sokunciphisa ukubonakala kwezibonelo senza lokhu ngokuphelisa amanqanu ase-UV kanye nokulima ukukhiqizwa kwe-melanin ngokusebenzisa izinto ezibonakalayo. Ukuzwa le nqubo yombili kusiza ukucabanga ngempela ukuthi kani isicatha sokunciphisa ukubonakala kwezibonelo kumele kube yinto esebenzayo yonke iminyaka engapheli.

Ukukhetha Isicatha Sokunciphisa Ukubonakala Kwezibonelo Ngokwesimo Sombonelo

Isimonelo Esikhulu Noma Isimonelo Esine-Acne

Kwesikhala esiphunzane noma esikhathini sokunqelwa, isunscreen sokukhanya kufanele sibe ngokuphantsi, singane nendwendwe, futhi singakhuthuli amaphethole. Bheka amathikili athi gel noma fluid engayikhuthuli amaphethole. I-Niacinamide iyinkimbetho esikhethekile kule ndlela yokusebenza njengo-ndawo yokuphatha sebum futhi ukunciphisa ukungcono. Isunscreen sokukhanya ngezindlela zokuthula kusho ukunciphisa ukushinyobene ngesikhathi sonke sasemva sokunqelwa ikhala.

Isikhala Esinekile noma Esibangelwa

Abantu abanele isikhala esinekile noma esibangelwa kudinga isunscreen sokukhanya esinike amandla okugcina futhi okuthulisa. Khetha izimboni ezine ngemithi elithi hyaluronic acid, glycerin, ne-centella asiatica ngenhla ye-niacinamide ukungena ekuphelelweni. Izisunscreen ezithi cream kahle kudingeka kule ndlela yokusebenza njengo-ndawo ukunike amandla aphezulu futhi ukuthuthukiswa kwekhala.

Imithi Ebalulekileyo Okufanele Uqaphe

I-Niacinamide Iyokukhanya Futhi Ukuthuthukiswa Kwekhala

I-Niacinamide iyisisekelo esikhulu kusuncuza kwezimunje. Ayikhupheli kuphela amaphawu amaduma futhi akhinda amanye amasha kodwa futhi ikhankatha isihlabiso sangaphandle, ikunciphise ukugcinwa kwezithunjwa futhi ikhuseleke kumaqo aphawuliwe. Isikhathi eside sokusebenzisa isuncuza kwezimunje enezimunje eziyona-Niacinamide sibangela ukuba izimunje zibe le lula futhi zibe nezimbo.

Ama-antioxidants nezinhlobo zokuluma

Izinhlobo eziningi kusuncuza kwezimunje kumele kudakanyelwe i-vitamin C, isithelo sekhala lelimali, futhi isilulu. Lezi antioxidants zivimba kumaqo aphawuliwe. Izinhlobo zokuluma njengekhala lelimali futhi allantoin zikhuphela ukubovuleka futhi zilume izimunje, ukwenza isikhathi sokusebenzisa isuncuza kube yimali yenzeka, ngakumbi abasebenzisa izimunje ezingcono.

Izinkumbulo zokusebenzisa ukuba kube nezimbo

Izibopho nezinye indawo

Ukuze uwonke kube lula lezinselelo zokubanjwa kwezinkanyezi zokulinda izulu, kubaluleke kakhulu ukusebenzisa okungu-thona. Aba-dokotela befanise ukusebenzisa okungenani i-spoon yezi-fifth kuya kwezango futhi i-spoon ephambili kuya kwezango nekanda. Hlinza ukubonakala okulinganayo ngokusebenzisa iprodukthi ngemigqa futhi uvumele isikhathi sokuthola ngemva kwenye nganye lemiqga.

Ukubuyekezwa kwezinkanyezi nezinye Iindlela zokulima izango

Izinkanyezi zokubanjwa kudinga ukubuyekezwa kwezingu-2 kuya kwezingu-3, ngakumbi xa ubuya kudonga. Xa usebenzisa noma yiziphi izinhlobo ezifanayo nezinhlobo zokulima izango noma izinhlobo zokulingiswa, sebenzisa izinkanyezi ekugcineni ukuze ukhombise ukuthi isikwele sakho sokulinda sibe sekuhle. Izinhlobo ezinezibonakaliso zezinkanyezi zokubanjwa zingakunyeza ukubonakala futhi ukulingana kwezango, okungahlela ukuthi kungadinga ukusebenzisa amaphetholo amakhulu.

Izimoto ezijwayelekile nezindlela ezimiswe

Izinkanyezi zokubanjwa kungahlela ukuthi ube nomusa ngemva kwesikhathi esincane

Isicwanciso sokukhanya akuyilungiseleli yokukhupha. Sisebenza ngokwehla ngokuvalelwa kwezimpawu zokukhanya futhi licindezele ukungcola futhi. Izibongo zokuthi kuneziphumo ngaleso sonto zilungile. Ukusebenzisa ngokuvamile futhi ukwenza amapulanga okulungiselela ukwehla kwezimpawu zokukhanya kuyilungelo lokuphumelela.

Awunayo inkilofile yokusebenzisa isicwanciso sokukhanya ekhaya noma ngezinyanga ezimnyama

Izinkimba ze-UV zingena kwiwini futhi zingaphansi kwezinyanga, ngakho-ke ukungasebenzisi isicwanciso sokukhanya ekhaya noma ngezinyanga ezimnyama isikhathini esifanayo sikhombisa impawu yakho kwehla. Iindlela zokubonisa kakhulu, kudingeka kwi-LED futhi kwi-esikeni, zingakunceda kwezimpawu zokukhanya. Ukusebenzisa ngokudlule isicwanciso sokukhanya sikhona noma kungani noma kuphi ukuhamba kwakho.

Ukuqoqa Isicwanciso Sokukhanya Nenkinga Yomno

Abasebenzisa Amazwe Futhi Abakhuthaza

Labo abaphansi kakhulu kwamazwe bangadinga isicwanciso sokukhanya esine-SPF eliphezulu, esikhethekile kwezimali. Sicabanga ukuphumelela kwezinhlobo zombili zokukhanya noma nezinto eziphatha izindlela zokulungisa umhlaba. Iindlela zokwenyelwa noma zokulaywa zinikeza ukuvinjelwa kokuqala futhi.

Abasebenzi Basekhaya Futhi Abangena Ngokuncane

Noma ngabe kukhona ukutholwa okuncane kwezulu, abantu kufanele bakuphele ukusebenza kwesunscreen yokubhuda. Iphormula encane, engenazo zilayizi zokungena ngokulula kungaba yindlela yokubeka kwezinyathelo zokudlula usuku ngakukhona ukuthwalela inkosi noma ukhululekile. Iimpahla enenokwenzeka yokwenza ukuphathwa kwezinyoni zokungena kwezimali zokugcinwa kwezulu.

Izimbenefiti zokudala ngokudlule kwesunscreen yokubhuda

Ukukhinda ukuthuthwa ngokusheshayo

Ukusebenzisa ngokudala isunscreen yokubhuda yenza ukutholakala kwezindlela ezincane, izindilinga, nokuthambiswa okuthiwe yizulu kungadala. Ngokukhuseleka kwezifibha zokubamba nokulayisha, kuncedisela ukuthi iskin yibe ngemvunulo futhi yibe nezinsizwa eziyisibili. Ukuze niacinamide kuncedisela ukulula kwezicathami zokubamba, kuneza ngokwengeza kwezimbenefiti zokuthuthwa.

Ukuthuthwa okuningi kweSkin Confidence nokubona

Uma kube usebenziswe ngokwesemini, isunscreen yokubuya umoya kungenzeka kube yindlela yokuguqula ukubonakala nokulinganisa kwamanye. Iyasebenza ukukhumbula ukubonakala okubanzi fanye nokulungisa ukubonakala okudingekayo. Lokhu kungenzeka kube khona ukutholwa kwamandla fanye nokunciphisa ukusebenzisa amanye amaphetholo abe yindlela yokufihla izimo ezithintekayo.

Imibuzo Evame Ukubuzwa

Yeyiphi indawo efanayo ye-SPF esunscreen yokubuya umoya?

Isunscreen yokubuya umoya kufanele inddawo SPF 30 yokusebenzela ngokwesemini fanye ne-SPF 50 ukusebenzela ngokudlule kwezinto zangasemkhawulweni. Indawo enkulu ye-SPF iyasebenza ngokulungisa ukulungiswa kwe-UVB, okuyindlela yokulungisa ukubonakala kwezimo ezithintekayo fanye nokulinganisa.

Ngabe isunscreen yokubuya umoya ingasebenziswe kuzo zonke izinhlobo zomoya?

Yebo, kodwa izinhlobo kufanele zenziwe ngokulinganisa nezidingo zomoya. Umoya ophuziwe uthanda izinhlobo ezingenazo ngokwemali, noma umoya osheshayo kungenzeka uthande ukulungisa amakhremu. Izinhlobo zomoya ezinhle kufanele akhetha izinhlobo ezingenazo ukubonakala fanye nezinto ezilindisa.

Ngabe kuyisafe ukusebenzisa isunscreen yokubuya umoya ngokwesemini?

Yebo ngokwemthetho. Ukusebenzisa ngemini kuchazwe ngu-dertmatologists. Isunscreen sokubuyeza umbala usindisa ukulwa kwezulu futhi kuthuthukisa umbala wokunye wenkanye, ngakumbi xa kunezinto ezifanalo ne-niacinamide ne-antioxidants.

Yini indawo ukuba kube yisikhathi sokubona iziphumo esukwe kwezunscreen yokubuyeza umbala?

Izibonelo ebonakalayo zenza kabusho phakathi kwe-4 kuya kwe-6 iminyaka yokusebenzisa ngokuphelele. Kodwa, iziphumo zingahlelwa ngokwesimo se-nkanye, uhlobo lwezicelo, nezinye izinhlobo zokulungisa inkanye.