Ukuhlela imithombo engqokelene ngokucula kuyindlela esenza ukuba isicathami samhla, sikhathini futhi singcono. Ngemva kwezinyanga eziqulunqwako, ukucula okunenqo ye-collagen kuthiwa yindlela enobukhona kubantu abathanda ukulungisa amahwebo futhi akhona ukwehlisa isicathami. Ukuwazi ukuthi kanjani ukulayisha i-collagen kwesicathami ngokunempela kungakhathazeki kakhulu futhi kungavuselela imithombo yakho yasemhlabeni ngendlela yokusebenza ngokwemithwisto yokunciphisa isicathami ngemva kwezikhathi. Le gida ibonisa konke okudingekayo, ukuthi ukwazi ukuthola konke okungcono kwezinhlelo zokucula zokutya i-collagen.
I-Collagen yiliprotini enkulu ngokubangelwa kwezinto ezikhulu kusika lethu futhi yinto esetshenziswa ukugcina usawoti liphakeme, elikhathaza, nelesintsha. Ngesikhathi sibuya, ukwenza kwe-collagen kube lula, okungahle kubangela amalayinesi, ukulula, nokuchitha. Sebenzisa izinhlelo zokulula ngokulandelana okufanele ukulalela lezi zimpawu futhi ukubangela amandla nezibuko zokulula.
Ukulayela izinhlelo zokulula zingaba ngokusebenzisa i-serum nje. Isedulo sinikeza amathoni amaningi njenge-toners, i-ampoules, amakhremi, amaski, nokwenza izinkokhelo zokulala. Ngayinye inikela ithuba lelo - ukulala, ukulula, ukuncipha kwezindlela, noma ukuphela okuphakeme - futhi ukulayela ngokulandelana okufanele kusiza ukwenza isiphakamiso esikhethekile sokuthola iziphumo.
Ukuze ikhallowe iprodukthi zokwelapha ukudinga kakhulu, qala ngokulula. Ukuhlolwa okubili - usebenzisa ikhlebhu enkulu yamanzi ngemuva kwelinye elikhulu layyo - kususa amachibiyela nezimpawu ngesikhathi esifanayo kubuyisa umoya wamanzi. Le nyathelo kuyindlela ebalulekileyo ukuze ikhallowe ukuthola kakhulu izinto ezenzakalo.
Ukuhlolwa kabili noma kathathu kwezinyanga zokugcina kususa amagunya wamanzi ashaywayo kanye nokuthuthukisa ukuthola kwezimpahla zokwelapha. Khetha izikhulumi ezimbi njenge-acid lactic noma izikhulumi ezinemvelo engasindiswa umoya wamanzi. Le nyathelo kuvumela umoya wamanzi ukuthola nokugcina iziphumo zezimpahla zokwelapha.
Emuva kokulula, sebenzisa ikhallowe elikhathelwayo elenziwa ukuvumela umoya wamanzi ukuthola izimpahla ezingendlale. Khetha izikhulumi ne-acid hyaluronic enyelela yamanzi noma izinto ezinemvelo ukuthi zithuthukise ukwelapha. Le nyathelo kubuyisa umgca wamanzi kanye nokuthuthukisa ukuthola kwezimpahla.
Izinhlayiya zokwelapha zinhunywe kakhulu kuzokuthiwa kolajeni oluhlolwe, amapeptayidi, nezinhlobo ezikmisa njenge-niacinamide noma ivitamina C. Sebenzisa lapho isikhwama sijele ukuthiwa kuhle kakhulu ukuze ukuvule amandla futhi ukuthiwa kusebenze. Sebenzisa kolajeni esikhwameni ngokucinezela kakhulu ukuthiwa kwenzeke ukungena ngakukhona.
Ikrimu enempilo kuyadingeka ukuze ukuvule amandla wokwelapha kolajeni futhi ukulinde ukungena kwamandla phakathi kwezibhodhi. Khetha izinhlobo ezifakwe ngamaceramide, ishebheti yasemanzini, noma iglisirini. Lezi zinhlobo ziyakhuthaza ukuphepha kwesikhwama ngokushintshana nezinhlobo zokwelapha kolajeni.
Isondo liyisikhathi esifanele ukulungisa isikhwama. Ukusebenzisa izinhlobo zokwelapha zonhla ezinezinkomba zokwelapha noma amaski esondo siyakusiza ukuthiwa kuhlise futhi ukuthiwa kugcine amandla ngalokho. Lapho usebenzisa kolajeni esikhwameni ngokucacile futhi uthiwa kusebenze kabusha, uzoqala esikhwameni kuhle, kude kancane, futhi kunezindlela ezingcono.
Izinhlelo ezithathwe njengokweqisa kanye nokwenza isicathami esobunxelelo singcono ukuthuthukisa ukulayela kwevenili kanye nokusula kwezilimba. Uma kusetshenziswa emuva kokuqala noma ukubhala kwezinhlelo, kunceda ukuthuthukisa ukuthola kwezinhlelo ngokugcdeepa. Ukufakwa kwe mgqamelo wesicathami esobunxelelo kuhlala kakhulu kwezinhlelo zakho zokulinda ikhohlile.
Izinhlelo zokusebenzisa izindlela zomoya LED zibonwe ukuthuthukisa ukwehla kwekhohlile ezingxenyeni eziningi zisikin. Uma le teknoloji isetshenziswa ngokuphelelwe nezinhlelo zakho zokulinda, kudala ukuthuthukiswa okuningi kohlale kakhulu kwezinhlelo zakho zohlelo noma ngosuku.
Uma unesikin esihlisa, qh focusa kakhulu kwezinhlelo ezithine ukuthuthukisa ikhohlile kanye nokulinda okuningi. Bheka izinhlobo ezifana ne-panthenol, squalane, ne-asidi yehyaluronic kuwo wonke amathathu. Vika ukusebenzisa izinhlelo ezikhangelayo ezingakuthi zithinte isigaba esiphelile.
Amakoti epu kanye nezinto eziphume kwehlonywa kanye nezinto zokubhubeza, ngakumbi xa kusetshenziswa kwiindlela ezingapheli kwehlonywa. Sebenzisa amachiza amathambisa kanye nezinto zokulayela futhi izikhathise amakhremi amaningi. Ukulayela ngokuvamile kungahlela ukubonakala kanye nokweyisa izikhumba ngemva kwezinsuku.
Izinto ezingiwe kungalingani ngokuthandwayo. Ukusebenzisa izinto ezingiwe ngemva kanye kungakhiwa ukuphume kwehlonywa, ukuthiwa kwehlonywa noma ukunciphisa ubungozi. Qh focusa kuzo izinto eziphume kwehlonywa kanye nezinto zokubhubeza futhi ulayele ngokuvamile kanye nezinhloso.
Kunezinye izinto ezingasebenzi ngokuhlangana. Isibonelo, izikhathise ukulayela retinol ngokugcwele kanye nevitamin C noma izinhlayiya zokuhlolwa kanye nezinhlayiya zokuhlolwa xa kungasebenziswa kahle. Ukusebenza kwezinye izinto kungasebenze ukuthiwa kwehlonywa kanye nokuthuthukisa ukubhubeza.
Lapho kuhlanganisa izinhlayiya zokucula ne-collagen ngokuvamile, abasebenzisa khona bafunde ukuthatha ukunciphisa kwezindlela eziyinkimbinkimbi, ukuthuthwa kwezinhqo kanye nokulinganisa okungaphezulu. Lezi zinguquko zizoba yinkimbinkimbi ngemva kwezinsuku, kancane lapho lezi zinhlayiya zilandelwa ngokufanele kwezinhqo nezidingo zasekhanda.
Ukuqala ukusebenzisa izinhlayiya zokucula ne-collagen ngokulandelana kusiza ukuvikela izinkumbulo zokuzalwa ngaphambi kokuthi ziqheme. Izinhlayiya zokucula ne-collagen zisebenza ukugcina ukuthambiswa, ukugcina ukulotsha kanye nokuthutha kwekhanda ngokulandelana nezindlela zokugcinwa kwezinsuku ezijulile njenge-UV damage nezindlela zokugcinwa kwezimali.
Imizuzu engcono iyomhla kanye nebusuku, ngokukhumbula ukusebenzisa ngemva kwezinsuku. Ikhanda libalwa ngokuzenzekela emva kwezinsuku, lokhu kuyakunceda ukusebenzisa izinhlayiya eziyinkimbinkimbi ne-collagen njengaleyo ezifakwa emva kwezinsuku noma izinhlayiya ezifakwa lapho ushlukile.
Yebo, ukusebenzisa yonke iminithi kuyafuneka. Okuvamile kuyakunceda ukuthola iziphumo, kepha kudinga ukulandelela ukuthi ikhanda linalo izinkumbulo zokugcina, kancane lapho uhlanganisa collagen nezinye izinhlayiya njenge-retinol noma izinhlayiya ezicabanga.
Yebo. Kudinga sunscreen ukulungiselela ukucimela ukuthi kungapheliwe ngokuxposure kwe-UV. Noma yisiphi isicathami esinhle sokucimela kwe-collagen asikwazi ukuxhumana nehlabhonkulu lelanga uma sunscreen ingatshelwe.
Imiphumela iyahluka, kodwa amanye abasebenzisa bangoqala ukubona izinguquko eziqondileyo kwehlukwane kanye neyekhaya ngaphakathi kwe-4 kuze kube ngu-6 iminyaka enguqu ngokucophelela. Imiphumela efutshane ingxenye yokuqhutheka ngokusebenza ngokuvamile.
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