Ummandla wokucophelela kwalapha kwabuyekeza kakhulu ekunjeni izinhlelo zokucula ezenziwa ngobuchwepheshe amathuluzi wophandle lokugcina njengoba abathengi bakhetha ukukhetha izinto ezifanelekileyo kuzimiseleko zabo zezinkolelo. Lokhu kubuyisa ubuqhubekayo bezazindlela okusha kakhulu kuthinta kanjani izinkimba zokuphelelwa kanye nezinkinga ezibizwa ngazo njenge-synthetic chemicals futhi izinto eziningi zingathinta kabi inkolelo yocula phakathi kwesikhathi. Izinhlelo zokucula ezenziwa ngobuchwepheshe zinika indlela enzima ngempela, enzima ngempela kakhulu yokufinyelela kocula oluhlaza, oluncane futhi ukunciphisa ukuthintana nokuthinteka kwezinto ezingcono. Ukuziqonda izinkinga kanye nesayensi emva kwezinhlelo zokucula ezenziwa ngobuchwepheshe kungasiza abantu ukwenza izinqumo ezilungileyo mayelana nezinhlelo zabo zokucula.
Izinhlanzi zokulungisa ubuso ngendlela ezenzekelayo zisebenzisa amandla wamakhambi, izimu ezibalulekile, nezidinga ezisuselwe kuze kube yezithixo ezisetyenziswa ngeminyaka engaphezu kwesikhulu emediseni yendabuko. Le zinkinga zinezixhobo eziphethekayo njengezicitya, izivitamina, nezibonelele ezingenakuphazanyiswa ezisebenza ngokuxhasana ukuze ziphinde ziphinde zilungise nokulunga ubuso. Umdali wabonakala ukuthi izikhumba eziningi zinezigaba zokukhathala, zokunciphisa ukugcwaliseka kwebacteria, nokuphinde kufakwa okusha okwenzela ukuthi kugcinwe imiphumela yesimo sobuso ngendlela efanelekileyo. Isakhiwo sezimvo zezinto ezenzekelayo sikhona sokuba sizimele kakhulu ekwamukelweni nokubambekela kuleso simo esihlukile sobuso.
Izifundo zokwelapha kubonisa ukuthi izinto ezinhle kangangokuzenzakalelayo njenge-vitamin C esuka kumvumo, izithelo ze-green tea, ne-chamomile zinokunika imiphilo enkulu ngaphandle kokungcolotela okukhathazekile okutholakala kuzinhlelo ezenziwa khona. Lezi zinto zisebenza ebhodini ngokuphathelene nokwakha kwe-collagen, ukuncipha kokushisa kwemvelo, nokuxhasa izindlela zokuhlanya kwesimanga. Ubunzima bezinhlelo ezinhle kangangokuzenzakalela kwenza indlela eyahlukene yokulawula isimanga ekulungele izinkinga eziningi ngokujwayele ngendlela engafaki izinkinga ezithile kuphela.
Ukudala kwamanje kwe-dermatology kubonakala kubalulekile ukugcina umntu wasekhoni wesithixo esihle ngokwenza okufanele kwezithixo kanye nokubonakala kwayo. Izinhlelo zasekhoni zenziwe ngendlela ephathelene nokugcina kwezithixo zokugcina umntu wasekhoni wesithixo ngaphandle kwezikhuthi ezibangela kanye nezincitho ezakhiwe ngokwezimali ezingathinta leli gungu. Leli gungu lisebenza indima ebalulekile ekugcineni pH yezithixo, ukulungisa kwezithixo ngokungcolana kanye nokumelana kwezithixo. Uma leli gungu ligcinwe, izithixo zibonakala eziqinile, ezintathisayo kanye nezihle ngokwezimali.
Amaphrebiyotiki neprobhayotiki atholakala kuqobo oluningi lomlando ungasiza ekulimpiseni nokukhazimela umphumulo wamatshe, okusinika ukuthi kungcono kwezithelo zamatshe nokunciphisa kwekhuselo. Lendlela yobuchwepheshe yokuphila kwamatshe ibonakalisa ukuhambisana okuqukethwe kusindiso esidala ngasempelweni esibonakalisa ukusebenza kwegazi elingaphandle ukuthuthela inkolo yokuzisa amakhono angcono asekhaya kokuphila nokulungisa ngokwakhe. Izinkinga ezindelekile zalesi sindiso zifaka ukunciphisa ukugijima, ukuvikela ukudonsa okunconywa, nokuzisa inkosazana kususumba sezinsuku.
Enye yezinkomba ezinkulu zezinto zokugcina ubuso esizulwini kukuthintana kakhulu kwemeko yokuthi kufanele kube khona izinhlelo eziphathelene nezinkinga ngaphandle kwezinkinga. Izinga eliphakade lezindlela zokugcina ubuso ziqukethe i-parabens, i-sulfates, i-phthalates, nezinye izilungiselelo zakhiwo ezingaba yizidingo zokuphazamiseka kwegazi kanye nokuba kuyinxenye yesimo. Izinzulwana zokukhetha zisetyenziswa izilungiselelo zezithando nezibophezela ezingcono ezingasebenzi ngaphandle kokulawula isimo. Lokhu kuthintana kwegazi kuyisidingo esikhulu kubantu abanezono zonke noma abanelungelo lokuthi kuzothinta izimpondo.
Ukucindezela kwezinhlelo ezinhle zezinhlelo ezenziwa ngendlela eyisisekelo kuyakwazi ukusebenza kuzintambo zonke, kufaka phakathi ezinezimo njenge-eczema, rosacea, noma dermatitis. Abasebenzisi abaningi bakhuthaza ukuthuthuka okukhulu kuzithuntwane ngokuthintana nokunyangeka emva kokushiya izinhlelo ezenziwa ngendlela eyisisekelo. Ukungabikho kwezinkimba ezibangisa kuvumela izithuntwane ukusebenza ngendlela ephathelene kakhulu, kuyakwazi ukuthula usizo lwe-contact dermatitis nezinye izinkinga ezingavamile ekutholeni izinhlelo ezenziwa ngendlela ethuliwe.
Izimpahla zokulula izintulwa ezinhlekile yokuphepha kusuka kumthombo wazo ngokudlulwa kwamathuba amathathu okulingisa, imikhumbi, nemifula yemifula. Lezi zimpawu zisebenza ngokuhlanganisa ukuthutha kwezinhlekele, ukwakha kwebhakobhako, nokuphila kwayo konke kwezintulwa. Umshimba W seVitamin C usukela kumthongo onjalo, umzekelo, uphinde ufake izimpawu ezilungile kakhulu kunaleyo esindisiwe, ukuthutha ekunikelweni kwebrightening nezimpilo. Isiphumo sokuqhubeka kwezimpawu eziningi zezenzo zihlinza i-prolife yesayensi enikezela ukusebenza kwegunya lezintulwa.
Izimodi zomphathi ezigcinwe kumthwalo wokunakekelwa kuyasebenza kahle kunamandla akhethekileyo azenzakalelayo ngoba ayihlenze izimo ezinengeziwe nezimodi ezingcine ukuthutha okuphatha nokusebenza. Le ndlela ekubonakaliseni yonke yokudla kwesithelo sisesithwale siyasedlula imithombo yesiphawuli sesithelo esingekaphansi kuphela kumgwaqo wezimpawu. Ukusetshenziswa kanye kwemithwalo ephathelene nempahla engcono eyenziwe kabusha kungaba nobunjalo obuboniswayo besithelo sezindlela, ubunzima, nokubonakala konke.
Ukukhishwa kwezinhlelo zokulungisa ubuso ezenzulwini njalo kufundiswa ngokusebenzisa izindlela ezibhekene nezimali futhi ezingcono kuye yedwa kakhulu kunemisebenzi yezinhlelo yokulungisa. Lezi zinhlelo zidlule ukusebenzisa izindlela ezitholakala kwezithwala, izimpendulo ezingcono kuye, kanye nezivumelwano ezingcono kuye ezingcono kuye. Izinhlelo eziningi zezinhlelo zokulungisa ubuso ezenzulwini zidlule ukusebenzisa izindlela zokulima ezenzulwini ezingavumele izindlela nezimpendulo ezingcono kuye, ukumelana nesimo sezimali kanye nezithwala. Lokhu ukumelana kwezimali kufinyelela phambili kuzinhlelo kanye nezindlela zokukhishwa kanye nezindlela zokwakhiwa.
Imithetho yesabelo esinconywa iyagcina ukuthi izindlela zokuthola izici ezisuselwa kumhlabathini zifunyanwa ngendlela ethembekile engasabisa izindlela zokusebenza kwemvelo noma kuthintela izinhloso zomphakathi. Izinkampani eziningi ezenza isiseko sezigaba zokuphepha nezimali zazinzuzane nokusebenza kwezimali ezingcono, kanti futhi kulezi zinhlanga zokuphepha. Le ndlela eyenzulula yokucopheleka kuyakhiqiza ubuhle obukhulu okugcinwa phambili kakhulu ngaphandle kokuphepha kwesicaba ngokuphindaphindwa ukuze kuncopheleke umhlaba.
Izici ezisuselwa kumhlabathini zizodwa zingcono kunazo onke amanzi afana nawo, ayacopheleka ngempela uma izici zibulawini noma zilahlekile. Iziphiwo esuselwa kumhlabathini zihluka ngokwempela akungekho ukulahlekwa kwezici eziphazanyayo emanzini noma emhlabathini. Lokhu kuchaza ukuthi kungani kubalulekile futhi kudingeka kube khona ngokuxhasene nokuthi kulawo ibilli yezici ezisuselwa kumhlabathini ezisetyenziswa yizolo ehlala ngenxa yokuba kungaba nenjongo ekuphindaphindeni yabo kumhlabathini.
Amakhampani okulungisa ubomi besintu ephatha kakhulu ayasebenza ngendlela eyisisekelo ekuphileni kanye nezinhlelo ezintsha zokcubuza okusebenzisa izinto ezibalulekile, i-containers ezingcono kanye nezinhlelo zokugcina okuphinde kuphinde kube khona ukuthi kwenzeke kancane. Lezi zindlela zibonakala ukuthi kukhona ukuqonda okuphakeme ngemfuneko yokuphila kwesintu yomlando wokulungisa ubomi futhi kubonisa indlela amaphrojekthi esintu enezinhlelo azifaka ngayo indlela yokudla okuphathelene kakhulu. Ukuthunywa phakathi kwebuciko lomntu kanye nokuphatha kakhulu komhlaba kuyindlela ethembekile yokukhetha amaphrojekthi esintu abantu abaqaphela.
Ukukhetha izinhlayiya zezokucula ezenzekelayo kufanele kube nesivinini sokuthi izici ezahlukeneyo zezinhlayiya zihlukene njani nezici ezahlukeneyo zomculo. Umculo wobukhuni kungcono ngokuthuthukisa kwezici njenge-thuja tree oil, witch hazel, nezinhlayiya ezisuselwe kwezicathazelo ezisuselwe kwezicathazelo ezinokuthuthukisa ukukhuni ngaphandle kokukhala kabili. Umculo wosilisa kungcono ngamakhemikhali amanzi ahlelekile njenge-jojoba, argan, no-rosehip, okunikeza ukulahlela okugcwele ngemuva wokusebenzisa umdaka wemculo. Izici zomculo ebalulekile kufanele kube nesandla esihle, izici ezingenziyo izici njenge-chamomile, aloe vera, nase-calendula, abathula ukuguma kanye nokunciphisa ukuguma.
Isitsha sekwazisa kwezintando ezenzekelayo kusekelwe ekuzincoma izinhlayiya ezisebenzayo ngaphakathi kwesilinganiso ngasinye futhi zizidinga kanjani izinkinga zentando. Isibonelo, izihlaza zokucubatha ngendlela esemthethweni njengezinhlayiya zezithungulu zinikeza ukuguquka okomnandi kokucinga okuphansi kunazo eziningi izakhono ezenziwa ngokushesha, ngelikhalasi izicingo ezinezinhlayiya ezinkimbinkimbi njengechaphungela entsha ne-vitamin E zinesizo ekulungiseni ngempeta yezimo zomphakathi. Ukudala indlela enobuchwepheshe bezicingo ezenzekelayo kwenza amandla aphathelene okwakhiwa kusindiso kwebutho nombono wentando.
Noma izinhlelo zokuphepha kwezintando ezinzulu ngokuvamile zinkulungele kangangokuningi kunazo ezenziwa khona, imithetho yokunikezela kuyadingeka ukufezekisa phakade nokuphepha. Ukuchaza izinhlelo ezintsha kuququkithi okuncane kwezintando kukhombisa izinkinga ezingavamile ngaphambi kokusebenzisa kabonke. Leli qiniso libaluleke kakhulu xa usebenzisa izinhlelo eziqukethe izimbono eziphambili noma i-essential oils ezikhiqiza ukuphazanyiswa kwizintando ezingavamile. Ukuqala nezinkinga eziphansi futhi ugcwalise ukusebenzisa kuhle kusiza ukuba isintando sifunde izihlalo ezintsha ngokwemiphumela.
Indlela yokunikelwa kancane ikusiza abasebenzisi ukubuka indlela umlomo wabo unakekela kanjani kwiyingxenye ezihlukene zezenzo ngokuvikela, kube nobulungiswa bokulungisa indlela yabo ngokwemiphumela yabo kanye nezidingo. Izinhlelo zokuhlanza komlomo eziningi kudinga ukusebenziswa okujwayelekile ngeminyaka ethile ukuze kubonakale imphumalo yazo, njengoba isebenza ngendlela efanayo nezindlela zomlomo ngenhloso yokunika iziphumo ngokushesha kodwa izizindvo. Lokhu kuthandwa kakhulu kubangela izinzuzo ezinobuthakathaka kanye nezilungile kakhulu kwinkazimulo yomlomo.
Ukusebenzisa kudala izinhlelo zokuphepha kanye nokulima kwamanzi kuhlaza kunye nokuthuthwa kakhulu okuqhubeka ngeminyaka enguqula futhi. Ngaphandle kwezinhlelo ezenziwa khona ezingena ngokushesha kodwa zingena nje, le zinhlelo ezenziwa ngendlela eyayisebenza njalo ukuhlelwa kwamanzi ekhanda. Abasebenzisi bafana ngokuthi bavuselela ukuthuthwa kwamanzi, ukuncipha kwezinkinga ezincane, ukulima kwehlabathi, nokuvuselela kwegugu yamanzi emva kokusebenzisa izinhlelo zokuphepha eziphathelene. Lezi zilinganiso zibonakala ngokuthi amanzi akwazi ukuzilima nokuzivikela uma kuthuthelwa yinkomo nezokuphepha.
Imiphakathi yokukhanya komusa ngemithi yezindlela zokulungisa ubomi bezinsuku zisuka kuzo nokuthuthukisa ukwakwa kwegoloni, ukuthuthukisa ukuguquka kweselini, nokulungisa ngokuphila kwezinsuku ngokusebenza kwemiphakathi yokukhanya. Ukusebenza kwezindlela zomusa ngemithi kususwa ubomi bokukhanya nokukhanyisa okuphakade, kubambelela ukukhanya okuphakade kusobala ngokungcolayo. Indlela ebalulekile yokulungisa ubomi bezinsuku kuyakha ngokuphelele imbono yokulungisa ubomi bezinsuku ngokujwayelekile, ukuthuthukisa kakhulu okuphila phakathi.
Izimpahla zokulima ubomi bengonyama ezintathu kakhulu ekunxilongweni nokuphatha, ekusiza ekugcineni ubomi bengonyama futhi ukuvikela ukudoliswa okwamanje ngaphambi kokuthi kudingekile. Amaphakade wokunqoba kwamathambo amaningi angcono akhombisa ukuphepha okuphila kumahluko ka-UV, umnyango, nezinye izidingo zomphakathi ezingakhiwa yisimo esihle esikhohlwayo nengonyama idoliswa. Lokhu kuchazwe ngokuxhasa ukulima kungonyama kubangela isiphumo sokugcina ingonyama enezinsuku, imbokodo engcono nguye yona indalo.
Ukuthutha ngapha ngenhleke lomphakathi enhlalweni kuyafaka phakade inkxenye yomthombo wamanzi, ukugcina amanzi okuhlanjelwa kakhulu, nokuthutha isimo esihle sokuphindezwa kwamandla. Lezinto eziphambileyo zenhleke lomphakathi zikha umphondo omkhulu owethulwa ukukhokha izinkinga ezifana nokuchithwa komphakathi, ukwazi kakhulu, nokungahambelani komshunqa. Isimo esobala, esingavimbiyo senhleke lomphakathi esenhlalweni kusenza sibe yisibonelo esihle sokusetshenziswa ngcono ngeminyaka engaphezu kokurhumeka noma ukubamba okungaba khona ngezinhleke zokudonsa.
Fumana isilinganiso se-Livepro Beauty sesenhlelo yokugcina ubomi yenhlanzi—esebenza, esethembekile, nesetshandiswa yisimo sezulu. Xhumana Nathi namhlanje!
Iziphumo ezivela kumaprodukthi wokuthutha ukhomo ngendlela esihluphekileyo zibonakala ngemva kweminyaka engu-4-6 emva kokusebenzisa kahle, nakuba kukhona iziphumo evela kuqala njengoko kunjalo kakhulu okunye njengokuthutha kakhulu kungabonakala ngokushesha. Isikhathi sikubalwa ngehlo lomdwebo womuntu, imiba elilodwa elilodwa, nokulinganiso lwamathambe amandla. Umphumano waseNtabeni ubusa ngokondleleni ngokuthutha umda wokubuyisa ukhomo, okwenzeka ngokuphelele ngaphakathi kweminyaka engu-28. Iziphumo eziningi kakhulu ekhombeni yomdwebo, umbiko, nokuhlukahluka kakhulu kwezempilo zikhona ngemva kweminyaka engu-3-6 emva kokusebenzisa kahle njengoba iziphumo eziyindilinga zamathambe asihluphekileyo azungeze ukudonsa ngexesha.
Izinhlelo zokuphepha kweyoni zingasebenza kahle kweyoni enezici eziphazanyayo uma zihlanganiswe ngokulinganiselwe ngezici ezifanelekileyo njengeyoli yethi ethintekile, isithelo se-willow bark, ne-zinc oxide. Lezi zici zinhlelo zenzela izindlela zokulima nokunciphisa ukugcawula ngaphandle kokuchitha okukhulu okuthintekile kwezinhlelo zokulima ezenziwa khona. Abantu abaningi abanezici eziphazanyayo bathola ukuthi le zinhlelo zenzela ukulungiswa kwegazi lakho lokuphazanya nokunciphisa ukugcawula futhi kunciphise ukugcawula wakhiwe ngendlela efanele. Kodwa, kubaluleke ukukhetha izinhlelo ezingenakwenzela ukuphazimba kanye nokunikelwa kwezinhlelo ezintsha ngokanda ukuze ungavikele ukuphazimba kwesikhathi sokulungiswa.
Nakuba izinhlelo zokulungisa ubomi bezintanga ezindaweni eziphethwe yizinhlelo eziphethwe ngokwayo zingcono kunezinye, izici ezithile zezinhlelo eziphethwe ngokwayo zazingaba nobubi abantu abaqhubekayo. Izingcingo eziyisiseko, izimbewu, nezimpendulo eziyisiseko zezibongo zingalungisa uhlelo lwesiseko noma ukugcina kabanzi abantu abahlukene. Izici ezihlukumeza kangcono kwizinhlelo zokulungisa ubomi bezintanga zifana nohlelo oluthile lwezingcingo, i-proteins ye-nuts noma izibongo, nezilondolozo njenge tea tree oil. Ukuchaza izinhlelo ezintsha kanye nokufunda amagama etholakala okulungisa ubomi bezintanga akusiza ekubonini izici ezihlukumeza ngaphambi kokusebenzisa konke, lokhu kwenza izinhlelo zokulungisa ubomi bezintanga kube yisicophe kubo bonke labo abaziwe ukuthi bahlukane.
Izindaba Ezishisayo 2025-03-14
2025-02-28
2025-02-24
EN
